• Getting Started
    • What is RAISE
    • Membership Levels
    • Advanced Recipe Search (More Than 125 Filtering Options)
    • See ALL Recipes
    • Ingredients, Appliances, & More
    • An Introduction To… (helpful artilces)
    • Guides
    • Food Journaling
    • Easy Cooking Videos
  • What Is RAISE
  • Free Resources
    • Allergy Inspiration
    • Articles & Blog
    • Select Replays
    • Product Reviews
    • Coupons & Discounts
    • Free Recipes
    • RAISE Scholarship Program
  • Non-Recipe Topics
    • Diagnosis & Testing
    • Complex & Different Conditions
    • Food Intolerance
    • Newly Diagnosed
    • Kids
    • Introducing New Food
    • Nutrition
    • Social Aspects
    • Mindset
    • Budget, Shopping, & Labels
    • Menu Planning
    • Kitchen Management & Tips
    • Safe Product Lists
    • Travel
  • Recipes
  • Seminars & Courses
    • Food Allergy Help 101
    • Allergy Seminars
    • Corn Free Courses
    • Hot Seat Consultations
    • Live Cooking Classes
    • Free From Baking Basics
  • Member’s Area
  • Your Recipes/Meal Plans/Shopping Lists
  • View Your Favorites
  • Corn Free? Start Here
  • Contact
Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
RAISE Members Log In | Advanced Recipe Search

Category: EOE Friendly

Our EOE recipes that are friendly to the initial elimination stage of EOE. These recipes are free from wheat, dairy, egg, soy, peanut, tree nut, fish, shell fish, beef, chicken, and corn. Helpful articles: Hidden Sources of Gluten, Hidden Sources of Dairy, Hidden Sources of Eggs, Hidden Sources of Soy, Hidden Sources of Tree Nuts, Getting Started with a Corn Allergy, Coconut Peanuts and More

Gluten Free Chocolate Chip Oatmeal Cookies by The Allergy Chef
Continue Reading

Gluten Free Chocolate Chip Oatmeal Cookies (Vegan, Top 8 Free)

Honey Fig Balsamic Bacon Pizza by The Allergy Chef
Continue Reading

Fig & Honey, Balsamic Bacon Pizza Recipe (Gluten Free, Dairy Free, AF)

Gluten Free Savory Fried Mushrooms by The Allergy Chef
Continue Reading

Savory Gluten Free Fried Mushrooms Recipe (Vegan, Top 8 Free)

Gluten Free Dairy Free Vegan Fried Eggplant by The Allergy Chef
Continue Reading

Gluten Free Fried Eggplant Recipe (Vegan, Top 8 Free)

Gluten Free, Dairy Free Enchiladas by The Allergy Chef
Continue Reading

Gluten Free Dairy Free Enchilada Recipe (Top 8 Allergy Free)

Top 8 Allergy Free Enchilada Sauce by The Allergy Chef
Continue Reading

Vegan Enchilada Sauce Recipe (Gluten Free, Top 8 Allergy Free)

Classic Pomodoro Sauce by The Allergy Chef
Continue Reading

Classic Pomodoro Sauce Recipe (Vegan, Top 8 Allergy Free)

Gluten Free Vegan Carrot Banana Muffins by The Allergy Chef
Continue Reading

Gluten Free, Egg Free Carrot Banana Muffin Recipe (Vegan, Top 8 Free)

Gluten Free Sweet & Smoky Peach & Bacon Pizza Recipe by The Allergy Chef
Continue Reading

Sweet & Smoky Peach & Bacon Pizza Recipe (GF, DF, EF, AF)

Allium Free Thin & Chinky Pizza Sauce by The Allergy Chef
Continue Reading

Allium Free Thin & Chunky Pizza Sauce Recipe (Vegan, Top 8 Free)

Allium Free Thick Pasta Sauce by The Allergy Chef
Continue Reading

Allium Free Thick Pizza Sauce Recipe (Vegan, Corn Free, Top 8 Free)

Strawberry Agar Candies by The Allergy Chef
Continue Reading

Easy Vegan Strawberry Gummy Candy Recipe (Top 8 Allergy Free)

Posts navigation

← Older posts
Newer posts →
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
Our Story | About The Allergy Chef | Contact Us

© Copyright 2016 - 2025 Free and Friendly Foods. All rights reserved.

Free Recipe Week

Pop in your info and I'll send you TWENTY amazing recipes. Each recipe is Gluten Free, and Top 9 Allergy Free.