Join The Allergy Chef for live cooking classes, or watch later when you’re free. These classes are always gluten free, dairy free, and egg free. We offer a wide range of topics to help all of our RAISE Members.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).