The Allergy Chef shares tips to keep your kitchen safe when living with food allergies. Often times, cross contamination can be prevented by taking lots of little steps, all aimed at conquering the bigger picture.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).