Eat all the recipes!! We love sharing recipes that are gluten free, dairy free, egg free, and much more. The Allergy Chef is passionate about sharing different cuisines, techniques, and ingredient combinations to keep you tummies happy.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).