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Category: Blog

Enjoy these blog posts from The Allergy Chef. She shares her thoughts and opinions on topics that are important to the special diet and food allergy community.

Allergy Friendly Candies by The Allergy Chef
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Gluten Free & Allergy Friendly Candy, Vegan Options Too

Gluten Free, Allergy Friendly, Top 8 Allergy Free Valentine's Day Recipe Ideas by The Allergy Chef
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Gluten Free, Allergy Friendly, Top 8 Allergy Free Valentine’s Day Recipes & Ideas

The Allergy Chef
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The Allergy Chef, Featured On…

Gluten Free, Vegan, Allergy Friendly Gift Guide 2022
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Gluten Free, Allergy Friendly Holiday Gift Guide for 2022

How to Have a Truly Corn Free Thanksgiving by The Allergy Chef
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How to Have a Truly Corn Free Thanksgiving

The Allergy Chef in an Emergency Room
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Food Allergies and ER Visits: My Experience, and How it Can Be Better

Gluten Free, Vegan, Allergy Friendly Pumpkin Recipes and Products by The Allergy Chef
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Gluten Free, Allergy Friendly Pumpkin Recipes and Products (Vegan Options Too)

Sandwiches Six Ways That Aren't PBJ by The Allergy Chef
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Cold Sandwich Ideas for Lunch That Aren’t Peanut Butter & Jelly

Packing Gluten Free, Nut Free, Allergy Friendly Lunches by The Allergy Chef
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Packing Nut Free, Gluten Free, Allergy Friendly Lunches for Kids

Peanut Butter Alternatives for Cooking and Baking by The Allergy Chef
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Peanut Butter Alternatives and Substitutes for Sandwiches, Cooking, and Baking

Is Tahini Gluten Free? Learn About Sesame Seed Butter from The Allergy Chef
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Is Tahini Gluten Free? Learn About Sesame Seed Butter

Nut Butters, Peanut Alternatives, Seed Based Spreads by The Allergy Chef
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Know Your Butters & Spreads: Nut Butters, Seed Butters, Legume Butters, Tuber Butters

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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