Here you’ll find resources regarding everything outside of a “simple and pure straight forward food allergy WITH a quick and obvious reaction”. We regularly provide resources that tackle all types of allergenic disease, and conditions relating to food and the GI tract including Alpha Gal, Crohn’s, EOE, FPIES, Fructose Intolerance, Gastroparesis, GERD, Histamine Intolerance, Leaky Gut, Mast Cell Activation Syndrome, Oral Allergy Syndrome, Root Causes, and more.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).