It’s another awesome list that I’m SOOOOO excited to share with you all. This list is great for anyone who manages oral allergy syndrome (now called Pollen Food Allergy Syndrome. In addition to great information on oral allergy syndrome, this resource also includes lists of foods that are cross reactive with latex. That’s sometimes called latex fruit syndrome.
These are comprehensive lists and I hope each of you who need it are able to make great use of these lists. Included in this file:
- What is Cross Reactivity?
- Cooked vs Raw Food
- Common Symptoms in OAS
- More Information on Pollen
- Alder Pollen Cross Reactive Foods List
- Birch Pollen Cross Reactive Foods List
- Grass Pollen Cross Reactive Foods List
- Mugwort Pollen Cross Reactive Foods List
- Ragweed Pollen Cross Reactive Foods List
- Latex Cross Reactive Foods List (low, moderate, and high cross reactivity)
Additional lists you may enjoy: Master Food List | Foods by Plant Family List
