Gluten Free, Allergy Friendly High Calorie Guide & Recipes for Kids and Adults

Managing any type of restricted diet is a challenge. Add to that a medical need for high calories, and you may have no idea how to make food work in your favor. This guide is a great starting place for kids and adults who need a high calorie diet.

In this guide, you’ll find:

• Practical High Calorie Advice
• Tips on Implementing a High Calorie Diet
• High Calorie Resources for Kids & Adults
• Delicious High Calorie Recipes
• Swaps and Substitutions
• And Much More

All of the recipes in this guide are gluten free and allergy friendly.