We’ve had a lot of people ask about ways they can increase their caloric intake without always reaching for a bottle of oil. Whilst oil is one of the easiest ways to increase your calories, there are plenty of other options. Join The Allergy Chef as she talks about gluten free and allergy friendly ways of incorporating fat into your diet.
Topics Will Include:
- Whole food fats
- Fat & calories from protein
- Practical ways to incorporate fat
- Cooking and baking with fats
- How much fat do you need?
- Adding calories in relation to picky eating in children
Date: Thursday, September 29, 2022
Time: 5pm PST
ALL Membership Levels can join the live session before it’s added to the Membership Archives. Not a RAISE Member yet? Join today! Even our Trial Members can join live.
Be sure to sign up for SMS Reminders so you don’t miss any live sessions.
Allergy Seminars use the Zoom Meeting application. If this is your first time attending live, be sure to give yourself a few extra minutes to get it set up. You can use Zoom on smartphones and computers.
