Tuna & Black Beans Recipe (Gluten Free, Allergy Friendly)

Tuna & Black Beans by The Allergy Chef

Meals like this easy tuna recipe are some of my favorites to make when I’m tired. It comes together very quickly, and is a real crowd pleaser. And if that’s not enough, the leftovers are tasty cold, making this a perfect leftover lunch. Talk about wins all around 🙂 Tuna is fun to work with as it pairs well with a lot off different ingredients, making it something you can dress up or dress down.

Allergy Status:

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Shellfish, Sesame, Buckwheat, Cane/Refined Sugar, Apple, Avocado, Banana, Berries, Celery, Citrus, Cruciferous, Garlic, Lupin, Mushroom, Mustard, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tomato, Yeast

Friendly To: Diabetic

Compatible With: Corn Free

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