I’m super excited to share this new guide and mini cookbook with you!! Each recipe is gluten free, top 9 allergy free, and more. This has been such a. labor of love, and the kids have also enjoyed eating all of the packed lunches.
Many parents are concerned about nutrition and including more produce in their child’s diet. This gluten free cookbook focuses on the inclusion of colourful produce.
Eating a rainbow of produce can increase variety in your child’s diet, but also a variety of nutritional content too. Fruits and vegetables are amazing at providing vitamins, minerals, probiotics, prebiotics, antioxidants, and more.
Included in this mini cookbook and guide you’ll find:
- Lunch Packing Tips & Resources
- Lunchboxes & Gear we Enjoy
- 6 Colourful Recipes
- Lists of Colourful Produce
Recipes in This Cookbook:
- Red – Beet “Stir Fry”
- Orange – Carrot & Turkey Parmesan Ragu
- Yellow – Turmeric & Date Rice
- Green – Avocado Pasta Sauce
- Purple – Purple Cabbage & Rice
- White – Creamy Mushroom & Rice
