How To: Make Fruit Purée

The Allergy Chef Making Fruit Purée

Today I’ll be showing you how to make easy, allergy friendly fruit purée at home. Why you ask? Two reasons… One, some of you won’t be able to purchase commercial options due to shared equipment and facilities. Two, you won’t always be able to purchase the flavour you want or need for a recipe.

I suppose I should add three: making fruit purée at home is a great way to save money. It’s also going to be necessary if you’re corn free, as you’ll need to start with ultra safe ingredients.

OK, maybe there are more reasons, but those are the big ones to focus on. Depending on the fruit, make a purée is incredibly easy. Sometimes it will be a bit time consuming, but overall, easy. You can also make this in large batches and freeze, which is something I do.

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