In case you didn’t notice the little trend, we’ve been sharing recipes that use grain free pasta and Follow Your Heart products this week. These items are staples in my home, and I’m sure most of you have something comparable as well available to you. The goal is to show you that there are so many clever ways to recombine the same types of ingredients. This prevents getting stuck in a rut where food is concerned. Kid Two would also like you to know that this may be his most favourite pasta recipe of all time.
With this particular recipe, I also want you to see that with a few BOLD ingredients, you can make an easy dinner that’s enjoyed by many.
This Allergy Status is not specific to the Follow Your Heart Mayo, however, we’ve opted to put asterisks next to items commonly found in mayo. If you can’t have one of those items, homemade mayo is your best bet.
Allergy Status (Does Not Include Mayo of Choice)
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Citrus*, Cinnamon, Cruciferous*, Garlic, Legume*, Lupin, Mushroom, Mustard*, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Rice, Seeds, Squash & Gourd, Stone Fruit, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, FPIES, Paleo
Compatible With: Grape Free
**Indicates ingredients commonly found in commercial egg free mayo. I’ve included a link to a top 14 mayo for you.
Friendly reminder: use a bacon that works well for you. There are a wide range of ingredients used in bacon.
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