Welcome to another Easy Cooking Video! Today we’ll be sharing with you a delicious dip that features a thick and creamy bean mix. In addition to being gluten free, this recipe is top 8 allergy free, corn free, refined sugar free, and more.
It’s not too often that everyone in our home can eat something together (and really enjoy it). This is one of the few recipes that fits the bill. It’s always funny though trying to convince the others to eat with me. They usually shy away (even when it’s tasty) because it’s my food and they know the quantities are limited. They can be so thoughtful sometimes.
RAISE Members, be sure to click the read more button when you’re logged in for lots of extra details, dietary notes, and serving tips.
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Banana, Buckwheat, Berries, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Corn, Cruciferous, Garlic, Lupin, Mushroom, Mustard, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast
Friendly To: Diabetic, EOE
Compatible With: Avocado Free, GAPs, Nightshade Free, Tomato Free, Vegan
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