Easy Cooking Video: Veggie Fried Rice Recipe (Egg Free, Vegan)

Vegan Veggie Fried Rice by The Allergy Chef

Ready for an awesome Vegan Veggie Fried Rice recipe? This recipe is not only gluten free and egg free, but it’s also very allergy friendly. It’s perfect for breakfast, lunch, or dinner 🙂 As many of you may know, a traditional fried rice includes egg. We’ll be using the JUST Egg Substitute for our egg today, however, if you can’t do soy (or other included ingredients) you can bypass the egg step.

Just Egg Ingredients: Water, Mung Bean Protein Isolate, Expeller-Pressed Canola Oil, Contains less than 2% of Dehydrated Onion, Gellan Gum, Natural Carrot Extractives (color) Natural Flavors, Natural Turmeric Extractives (color), Potassium Citrate, Salt, Soy Lecithin, Sugar, Tapioca Syrup, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (preservative).

Transglutaminase can be an issue for those who are Celiac or have gluten sensitivity, so be sure you know what’s OK for you before attempting to use JUST Egg Substitute. I personally like to view this as a novelty product to be enjoyed from time-to-time, as compared to something to have regularly.

We talked with JUST, and here’s what they told us:

We do not use gluten-derived ingredients, coconut, or sesame in Just Egg; however, we do not specifically test for these as they are not claims we make on the package.

Additionally, we use third party facilities to manufacture our products and we cannot guarantee that they are made on designated allergen-free lines. In order to mitigate the risk of incidental contact with allergens, the facilities always follow good manufacturing procedures and the lines are cleaned and sanitized between runs.

RAISE Members, be sure to click the read more button when you’re logged in for lots of extra details, measurements, dietary notes, and variations.

Allergy Status (includes JUST Egg Product):

Free From: Wheat/Gluten*, Dairy, Egg, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Apple, Avocado, Banana, Buckwheat, Berries, Celery, Citrus, Garlic, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tomato, Yeast

Friendly To: Diabetic, Vegan

Compatible With: Nightshade Free

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