Learn how to tackle all sorts of new skills in your kitchen. Living with food allergies and restricted diets can come with a lot of hurdles. These videos are here to teach you the basics of cooking and baking so you can enjoy the recipes on RAISE even more. Need help that’s not here, please contact us and let us know.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).