If you’re new to food allergies and restricted diets, or new to RAISE, these articles are here to get you started in the right direction. Don’t hesitate to contact us if you need help finding something specific.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).