How To: Read Food Labels (For Food Allergies)

How To Read Food Labels by The Allergy Chef

Today we’ll be showing you how to read a food label with food allergies in mind. If you haven’t read this article: Food Allergies: When Companies Don’t Disclose Everything on the Label you should check it out. This video is like a companion to the article.

I can honestly say, this video is one of THEE most important things I can ever share with you if you’re new to food allergies. It’s also great if you’re a parent that’s trying to figure out where on earth to start because your child has food allergies and you don’t.

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