Category: FPIES Friendly

FPIES – Food Protein Induced Enterocolitis Syndrome is a hyper-individualized diagnosis. Individuals with FPIES can adhere to the general list, or deviate completely. With that in mind, if you deviate from the traditional FPIES diet, use the Advanced Search page instead to customize your recipe results.

For these recipes, we have INCLUDED lower risk ingredients which include: Broccoli, Cauliflower, Parsnip, Pumpkin, Blueberry, Strawberry, Plum, Watermelon, Peach, Lamb, Quinoa, Millet, Tree Nut, and Seeds.

We have EXCLUDED moderate and high risk ingredients which include: Squash, Carrot, White Potato, Green Bean, Apple, Pear, Orange, Beef, Peanut, Legumes, Sweet Potato, Green Pea, Banana, Avocado, Rice, Oat, Milk, Soy, Poultry, Egg, and Fish.