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Tasty Ideas
  • Dairy Free, Egg Free Cashew “Eggnog” Holiday Drink Recipe (Vegan, Allergy Friendly)
  • Allium Free, Gluten Free Pan Fried Mashed Potato Tot Recipe (Top 9 Free, Vegan)
  • Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Allium Free, Top 9 Free)
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Category: Autoimmune Protocol (AIP)

The Autoimmune Protocol (AIP, AIP Paleo) is a very specific diet. Similar to Paleo, GAPs, and SCD, the goal of AIP Paleo recipes is to give you body what it needs to heal. While some of our AIP Paleo recipes focus on traditional, nutrient dense ingredients, other recipes are simply dessert. Dessert should always be eaten in moderation :)

Gluten Free Savory Fried Mushrooms by The Allergy Chef
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Savory Gluten Free Fried Mushrooms Recipe (Vegan, Top 9 Free)

Gluten Free, Top 8 Allergy Free Mango Chicken by The Allergy Chef
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Gluten Free Mango Chicken Recipe, Batch Cooking (Top 9 Free)

Strawberry Agar Candies by The Allergy Chef
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Easy Vegan Strawberry Gummy Candy Recipe (Top 9 Free)

Top 9 Allergy Free Strawberry Fruit Leather by The Allergy Chef
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Corn Free Strawberry Fruit Leather Recipe (GF, V, RSF)

Top 8 Allergy Free Blackberry Fruit Leather by The Allergy Chef
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Corn Free Blackberry Fruit Leather Recipe (Vegan, Top 9 Free)

Gluten Free Crispy Chicken and Mushrooms by The Allergy Chef
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Easy Mushroom Sauce & Pan Fried Chicken Recipe (Gluten Free, Top 9 Free)

Dairy Free Blackberry Ice Cream by The Allergy Chef
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Corn Free, Dairy Free Blackberry Ice Cream Recipe (Vegan, Top 9 Free)

Grain Free, Corn Free Graham Cracker by The Allergy Chef
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Grain Free, Corn Free Graham Cracker Recipe (GF, V, Top 9 Free)

Gluten Free Fried Pork Strips by The Allergy Chef
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Easy Gluten Free Fried Pork Strips (Grain Free, Top 9 Free)

Dairy Free Cauliflower Soup by The Allergy Chef
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Dairy Free Cauliflower & Zucchini Soup Recipe (GF, V, Top 9 Free)

Hawaiian Pineapple Chicken Burger by The Allergy Chef
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Gluten Free Hawaiian Chicken Burger Recipe (Top 9 Free)

Gluten Free Greek Lamb Tacos by The Allergy Chef
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Gluten Free Greek Lamb Taco Recipe (Top 9 Free)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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