Allium Free Curried Apples & Rice Recipe (Vegan, Top 8 Free)

Gluten Free Curried Apples and Rice by The Allergy Chef

If you’re looking for a warm and delicious fall meal to enjoy, this is SO it. Don’t let the ingredients scare you away. The flavours meld together for something so tasty that’s not commonly served. This top 8 free recipe is also a great alternative to oatmeal in the mornings.

30 Minute Note: This is 30 minutes or less if your rice is already cooked.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Garlic, Legume, Lupin, Mushroom, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: Diabetic, EOE, Vegan

Compatible With: Corn Free, Cruciferous Free, Mustard Free, Nightshade Free, Seed Free

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