Yesterday was another Live Cooking Class, and this time, it was all about snacks. I mentioned these Nut Free Power Balls that were shared on Food and LEGO, and wanted to make sure you RAISE Members had easy access to the recipe as well.
Power Balls, in my opinion, are very popular these days. The kids absolutely adore the recipe below, and it’s a great foundation for ratios. Give these a try, then go and experiment. Get wild and add some drizzle too! If you do branch out into new flavours, some additional items you can include: small pieces of dried fruit, freeze-dried fruit, nut and seed butters, super-food powders, and shredded fruits (or mild vegetables).
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Corn, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Nightshade, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, Vegan
Special Tools: Kitchen Scale, Food Processor (check the Amazon Store for suggestions)
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