Today I want to share something with you that highlights how you can take basic/simple ingredients and transform them into something amazing. When I was working on this recipe, I wasn’t sure what the tasters would think. Would it be too simple (my goal was to include as many diet types as possible including Low Histamine)?
The tasters were adamant that they LOVED this dairy free cream sauce recipe. Apparently, this one is magical, and also very inclusive.
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry*, Red Meat*, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, FPIES, Low Histamine
Compatible With: Corn Free, Peppercorn Free



