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IG Story Replay: Food Journaling

You’ve heard me talk about food journaling so much. I feel it’s one of the most important tools to use when you have a complex case.

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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