We’ve teamed up with Coral from Serving Celiacs and Gluten Free You & Me to bring you a 10 Day Food Journal. This project started after we chatted on her podcast and realized this was something we could help people with.
Use this journal on your own, or join a Food Journal Challenge (announced via Instagram Stories).
To learn more about food journals and why they are SO critical for people who do not have a “simple and pure straight forward food allergy” watch this episode of Chatting With The Allergy Chef.
