Gluten Free Maple Overnight Oats Recipe (Vegan, Top 8 Free)

Maple Chia Overnight Oats by The Allergy Chef

I hope you’re ready for something that’s not only super easy to make, but also one of the coolest things you’ll eat out of a jar. Kid Two likes to call this overnight oat recipe “Milk and Cereal in a Jar”. Overnight oats are an easy way to ease your morning stressors, and it’s very on-the-go friendly too.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cooking Oil/Added Fats, Corn, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Nightshade, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: Diabetic, EOE, Vegan

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