Dairy Free Lemon Blueberry Smoothie & Popsicle Recipe (Vegan, Top 8 Free)

Lemon Blueberry Smoothie by The Allergy Chef

Around here we LOVE making smoothie popsicles. It also allows you to add extra servings of fruits and veg here and there in a vessel that screams FUN. At most grocery stores you can find really neat popsicle molds (think rockets) and if not, there’s always online.

Note: For the 30 minutes or less option, serve this as a smoothie.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Cooking Oil/Added Fats, Corn, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: Diabetic, EOE, FPIES, Paleo, Vegan

Compatible With: AIP Paleo, GAPs, SCD

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