Gluten Free, Dairy Free Creamy Pasta Foundational Recipe (Top 8 Free)

Gluten Free, Dairy Free Creamy Pasta by The Allergy Chef

If you’ve ever wondered how to make dairy free cream sauce, or a creamy dairy free pasta that’s also gluten free, look no further. Today I’ll be showing you a basic foundational dairy free cream sauce you can make any time. The key is to pay attention to the milk and slurry ratios. I’ll be using minimal seasonings, but know that you’re encouraged to build on this.

When serving, one kid added raw cheese. Another added bacon. The idea with this recipe is to get you started so you can take it to the next level.

This recipe was also featured in this Instagram Story Video

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Corn, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tomato, Yeast

Friendly To: AIP Paleo, Diabetic, EOE, FPIES, Fructose Intolerance, Paleo, Vegan

Compatible With: Allium Free, Onion Free, Low Histamine

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