Dr. Vivian Chen is an amazing resource in both the medical world and food allergy world. She’s a UK MD currently residing in California and is also a food allergy mom. The fusion of her career and home life created a unique take on food allergies and how she can help others. Dr. Vivian is a treasure trove of information on nutrition, wellness, gut health, food allergies, and more. She shares lots of helpful content on her Instagram page: plateful.health. You can also visit her website: platefulhealth.com for more information, and to schedule a consultation with her.
During today’s interview, Dr. Vivian and I covered a wide range of topics including:
- Reducing Added Sugars
- Outgrowing Food Allergies
- Importance of Gut Health
- Navigating Allergists