Favorite Jump to Ingredients Add to Your Recipe/List CollectionGo to Your Recipe & Shopping Lists If you avoid purchasing whole chickens because they’re too much work or you’re not sure what to do with them… today’s easy roasted chicken recipe is going to change that for you. I’ve made whole chickens quite a bit since the pandemic started, as it was one of the few safe meats I had access to. The kids have been loving the different versions I come up with and today’s top 8 allergy free recipe is one of their absolute faves. Allergy Status Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Red Meat, Rice, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast Friendly To: Diabetic Compatible With: Seed Free Peppercorn & Seed Free: Make sure your Italian Season is a good match for you. If you can’t find one, use green herbs such as rosemary, thyme, parsley, and chives. Video player not working? Use this direct video link instead. Please enable JavaScriptplay-sharp-fill EmbedCopy and paste this HTML code into your webpage to embed. Ingredients Easy Oven Roasted Chicken & Vegetable Dinner Print Ingredients Use Cmd/Ctrl + P to print everything. Pin Recipe Add to Your Recipe Lists/CollectionGo to Your Recipe & Shopping Lists Cook Time: 1 hour hour 20 minutes minutes Batches: 0 IngredientsVegetable Mix840 g Organic Tomato (30 ounces)730 g Organic Yellow Onion (26 ounces)1400 g Organic Red Potatoes (50 ounces)1250 g Organic Zucchini (44 ounces)5 tsp Sea Salt150 mL Organic Oil of Choice (5 ounces) I used Extra Virgin Olive OilYou'll Also Need1 Whole Organic Chicken I purchase this at CostcoChicken Rub Ingredients3 tsp Organic Italian Seasoning2 tsp Sea Salt1 tsp Organic Garlic Granules3/4 tsp Organic Dried Thyme Tried this recipe?Let us know how it was! Directions You can watch the video above to see it all in action. Start by preparing all of your veg. On the tomatoes, I opted to remove the juice and seeds from about 25% of the pieces. You want some of the juice there for the cooking. Place all of your veg into a large roasting pan. Add the oil and salt, and mix everything together very well. Place your roasting rack on top of the veg (it’s OK if the rack is touching vegetables). Place the chicken on top. Sprinkle HALF of the rub ingredients on the chicken. Rub very well. Flip the chicken over and sprinkle on the other half. Rub again. Cook at 425f/218c for 40 minutes. Flip your bird over and cook for an additional 40 minutes. Carve and enjoy. Can I Use Less Vegetables? Absolutely. I would aim to keep the ratios the same if possible. The first time I made this, I used less of the veg. The kids loved the vegetables SO MUCH that I used more this time around. They said they liked the meal even better this time. Can I Use A Different Rub? Also yes! I’m thinking about making this...
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