Easy Cooking Video: Tuna & Garden Veggie Cookup

Tuna & Veggie Garden Cookup

Today I want to share with you an easy and delicious way to serve tuna. It’s kid and adult friendly, and seriously packed with flavor. RAISE Members, click the read more button for the full recipe.

**Fish and Shellfish are categorized separately. This recipe contains fish and is shellfish free**

Allergy Status:

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Shellfish, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Corn, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Yeast

Friendly To: Diabetic

Compatible With: Citrus Free, Fructose Intolerance

Corn Free Reminder: We feel this CAN be made corn free, as long as you’re able to source safe raw materials.

A Note From Kid Two: He insists that I tell you that this tastes amazing with Follow Your Heart Parmesan Shreds mixed in. He said that this meal is AMAzing.. but with the Parmesan, mind blowing!

Tuna & Garden Veggie Cookup by The Allergy Chef

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