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Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
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Category: Safe Product Lists

See lists and guides of safe products based on your needs. These lists should be used as a guide (or leads), and you should always do your due diligence before trying new items.

To date, we’ve called nearly 1,000 companies to assemble these lists for you.

Pollen and Latex Cross Reactive Foods Lists by The Allergy Chef
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Oral Allergy Syndrome Pollen Cross Reactive Foods & Latex Cross Reactive Foods

Master Food List by The Allergy Chef
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Master Food List of 650 Ingredients

Plant Family List and Guide by The Allergy Chef
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Lists of Fruits, Vegetables, Nuts, and Seeds According to Plant Family

Corn Free Product List
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Corn Free Safe Product List (Legacy List)

Gluten Free & Allergy Friendly Product Guide
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Gluten Free, Allergy Friendly Product Guide (Legacy List)

Top 8 Allergy Free Safe Product List
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Top 8 Allergy Free Product List (Legacy List)

Costco Kirkland Allergy Status Document (Legacy List)

About The Lists
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About These Legacy Lists

The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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