Did you see the tasty Breakfast Potatoes posted yesterday? It’s the companion recipe to the amazing smoothie recipe shared today. When the kids were little, I had a Friday Frosty and Fries tradition. Each Friday morning, I’d make them a better-for-you Frosty knockoff featuring banana, ice, non-dairy milk, and a few other things.
Today’s dairy free, top 8 free, delicious chocolate smoothie pays homage to the tradition. I’ve been told it’s like amazing candy in a cup. Here’s the best part: there are vegetables in today’s smoothie!! A few years ago, my friend Krysten at Krysten’s Kitchen did a video of her smoothie one morning, and she used frozen veggies. It changed how I thought about smoothies forever 🙂
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Corn, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, Paleo, Vegan
Register
