If you’re like me and have to make just about everything at home, this is a great basic jam recipe that can be used with other fruits as well. Use the ratios below, but be sure to taste your fruit before adding the sweetener (more on that below in the notes). Now, you really want to know what you can do this jam (besides sandwiches)? Make a filled doughnut or use with your pancakes. That’s what so cool about chia jam recipes! You can use them in a lot of fun ways. Have fun!
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Cooking Oil/Added Fats, Corn, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, FPIES, GAPs, Paleo, SCD, Vegan
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