Faux BBQ Sauce Beans & Rice Recipe (Gluten Free, Top 8 Free, Vegan)

BBQ Beans & Rice by The Allergy Chef

If you were unable to join us for Monday Night Live a few weeks ago, we wanted to make sure you didn’t miss out on three tasty recipes. Karlton had the fun idea since it was tax day (here in the United States) to celebrate frugal meals. When we ran the numbers, we realized that for less than $20, we were able to craft three delicious allergy friendly recipes which yielded a combined 12+ servings. Not bad for a $20. Today we’re sharing Karlton’s favorite variation of the three: Red Sauce Beans & Rice. Here’s why this is a victory: Karlton doesn’t like beans and rice. With that in mind, if I’m able to create something that he enjoys (and ate leftovers of), you know it’s realllllyyyy tasty.

Curry Beans & Rice Recipe  |  Creamy Beans & Rice Recipe

Allergy Status:

Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Sesame Free, Oat Free, EOE Friendly, Vegan, Cane/Refined Sugar Free Compatible

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