Today I wanted to talk about gluten free, but more specifically, when it isn’t god for you. I know, a bit of a radical thought. If you have Celiac Disease, gluten free is the only option for you. That IS the treatment. I am asked if gluten free is good for you, and the answer is always maybe. No two people are the same, and we’re going to talk about the downside to gluten free foods.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).