Another week, another RAISE Podcast. In this episode, I’ll be covering what it means to live your best Dairy Free Life. Having a food allergy can be SO hard, and a milk/dairy allergy can be emotionally painful. No ice cream, cheesecake, cheese pizza, cream cheese for your bagel, and the list goes on. However, there are ways to combat those feelings, and conquer those foods.
In this episode, some of the topics covered include:
- Dairy Free Cheese
- Allergies & Intolerances
- Vegan Means Dairy Free
- Dairy Free Substitutes
CRITICAL UPDATE: Since the original recording, lab based proteins have hit the market. Whilst they are vegan (no animals were harmed), they are a copy of milk proteins and will cause an allergic reaction if you’re allergic to milk. Read all about it here.
This content is for Platinum and Diamond (Weekly 1-on-1 Coaching) members only.
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