Pineapple Chicken & Rice Recipe (Gluten Free, Top 9 Free)

Pineapple Chicken & Rice by The Allergy Chef

After a week of cooking up all sorts of delicious gluten and dairy free recipes, I had some odds & ends and wouldn’t you know, the melding of flavors was well received. Consider this more of an inspiration of how you can take what you have and make something awesome. I will also add, this is almost a play on Spanish rice.

In the case of most of my ingredients, they were already prepped from other meals earlier in the week, making this a very FAST meal. Friends, never underestimate the power of food prep. 🙂

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Red Meat, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast

Friendly To: Diabetic

*This is tagged as 30 minutes or less as well as one pot. These tags are true if you’re working from leftover items like we were.

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