Are you a mashed potato fan? Our kids love mashed potatoes, and love them in all colors. What I love about mashed potatoes is that they’re easy to make dairy free, gluten free, and allergy friendly. You can make them Paleo and AIP friendly by using a different potato variety too (Sweet Potato, Japanese Sweet Potato).
That leads me to my next question: Have you ever seen a Viking Potato? It looks similar to a purple potato, but the color of the skin is more muted. When I saw them, I knew purple mashed potatoes we’re going to be on the menu, because a Viking Potato is much larger than a regular purple potato. Boy did I have a surprise waiting for me! I get the potatoes washed, and start to peel them, and THEY WEREN’T PURPLE INSIDE!!! I was shocked, then totally disappointed. After I shared my grief with those around me, I kept peeling potatoes because the show, and dinner, must go on. The good news is that the lack of purple didn’t make these potatoes any less delicious!
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Corn, Cruciferous, Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Poultry, Red Meat, Rice, Seeds, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, Low Histamine, Vegan
Compatible With: AIP Paleo, Paleo
