Mashed Potato Zucchini Boats Recipe (Gluten Free, Vegan, Top 8 Free)

Mashed Potato Zucchini Boats by The Allergy Chef

Are you a mashed potato fan? Our kids love mashed potatoes, and love them in all colors. What I love about mashed potatoes is that they’re easy to make dairy free, gluten free, and allergy friendly. You can make them Paleo and AIP friendly by using a different potato variety too (Sweet Potato, Japanese Sweet Potato).

That leads me to my next question: Have you ever seen a Viking Potato? It looks similar to a purple potato, but the color of the skin is more muted. When I saw them, I knew purple mashed potatoes we’re going to be on the menu, because a Viking Potato is much larger than a regular purple potato. Boy did I have a surprise waiting for me! I get the potatoes washed, and start to peel them, and THEY WEREN’T PURPLE INSIDE!!! I was shocked, then totally disappointed. After I shared my grief with those around me, I kept peeling potatoes because the show, and dinner, must go on. The good news is that the lack of purple didn’t make these potatoes any less delicious!

Allergy Status:

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Corn, Cruciferous, Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Poultry, Red Meat, Rice, Seeds, Strawberry, Sweet Potato & Yam, Tomato, Yeast

Friendly To: Diabetic, EOE, Low Histamine, Vegan

Compatible With: AIP Paleo, Paleo

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