Join The Allergy Chef for another Hot Seat Consultation. This time we’ll be looking at a case that’s legume free, red meat free, and free from latex cross reactive foods. We’ll take a look at what completely latex free looks like in addition to what it looks like for those who avoid moderately cross reactive and highly cross reactive latex foods only.
Whilst this diagnosis does seem very hard, there is a silver lining and we’ll go over that too. Topics that will be covered include:
- Hidden sources of legumes
- Swaps and substitutions
- Low, moderate, and high cross reactive latex allergy foods
- Avoiding hidden sources of latex
- Non-Food considerations



