Honey Chocolate Oat Squares Recipe (Gluten Free, Top 8 Free)

Honey Oat Squares by The Allergy Chef

Let’s face it: kids are always hungry and asking for something to snack on. If you don’t have this problem, I am so happy for you 🙂 For the rest of us, it can be tough with kids that are hungry AND have food allergies. Well, it can also be tough if you’re a really hungry adult. With that in mind, we’re sharing a tasty top 8 allergy free snack recipe that you can make on a weekend, cut into squares, and be set for the following week. You could even make a double batch and freeze the extras. What’s also nice about this recipe is the cost factor.

Purchasing snacks that are commercially available can be costly, especially if you have several children. If you’re trying to stick to a budget, making snacks at home can help you meet your budgeting goals.

Allergy Status:

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mustard, Nightshade, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: Diabetic, EOE

Compatible With: Corn Free, Seed Free

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