Today I’m excited to share with you another Easy Cooking Video. This gluten free, dairy free, vegan Mushroom Mac-n-Cheese recipe is a real winner. As many of you know, Kid Four isn’t a big eater. She ate a HUGE bowl of this beautiful creation… and came back for seconds. In fact, the kids (as they were eating their first bowl) were talking about how to strategically divide the remaining food among themselves… kids.
Allergy Status (Does NOT Include Cheese of Choice)
Free From: Wheat/Gluten, Dairy, Egg, Soy, Peanut, Tree Nut (Including Coconut), Fish, Shellfish, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Legume, Lupin, Mustard, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Stone Fruits, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, FPIES, Vegan
If You Can’t Have Any Type of Dairy Free Cheese
This Cheese-Free Creamy Mac-n-Cheese Pasta recipe was made just for you. It’s incredibly delicious, and works without any cheese or dairy free cheese alternative.
An Allergy Note About Dairy Free Cheese
For those of you that need dairy free cheese, most of them contain top and/or less common allergens such as: Almond, Cashew, Coconut, Corn, Legumes, Potato/Nightshade, Soy, Sunflower, Yeast, and a few others. Choose wisely based on your needs. 2022 Update: Follow Your Heart removed coconut from their parm last year making it a top 8 free option. Oatzarella is also on the market now, but it’s not parm.
You’ll also need to take into account shared equipment with dairy. This Dairy Free Swaps article talks more about this.
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