Delicious Organic Rice Cookup Recipe

Delicious Rice Cookup by The Allergy Chef

This easy recipe came about for a few reasons, mainly, I didn’t feel like cooking meat, and I had a variety of various fresh ingredients available. Another big reason I like to push myself to omit things like tomato, onion, garlic, and parsley when I can, so people with less common allergies can enjoy a delicious recipe too. Now it’s important to know: Kid Three is a serious meat eater. He really cracks me up sometimes. So, when he enjoys a meatless dish, that’s how I know it’s a real winner.

In addition to going meat free for ease, and reducing our carbon footprint, I also think it’s important for people (especially children) to enjoy eating all sorts of meals, and really focus on flavor, texture, and the joy of the company they’re with. Like meany of our recipes, this one is also quite versatile. It would be great if made with organic quinoa if you’re a fan, or don’t have any rice handy.

Allergy Status:

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Corn, Cruciferous, Garlic, Legume, Lupin, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tomato, Yeast

Friendly To: Diabetic, EOE, Vegan

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