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Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
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Category: Allium Free

The most well known alliums are: Chives, Leeks, Garlic, Onion, and Shallot. Onion free and garlic free recipes can be hard to come by, which is why we love taking traditional foods and approaching them with a new set of eyes. All recipes in this category are free from onion, garlic, and all other alliums.

Dairy Free Oat Milk Ice Cream Recipe by The Allergy Chef
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Easy Dairy Free Oat Milk Ice Cream Recipe (Vegan, Corn Free, Top 8 Free)

Gluten Free Cinnamon Cardamom Cookies by The Allergy Chef
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Gluten Free Cinnamon Cardamom Cookie Recipe (Vegan, Top 8 Free)

Gluten Free Chocolate Hemp Waffle by The Allergy Chef
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Gluten Free Chocolate Waffle Recipe with Hemp Seeds (Vegan, Top 8 Free)

Refined Sugar Free Kid Friendly BBQ Sauce by The Allergy Chef
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Kid Friendly BBQ Sauce Recipe (RSF, Allium Free, Vegan, Top 8 Free)

Gluten Free Chocolate Chip Oatmeal Cookies by The Allergy Chef
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Gluten Free Chocolate Chip Oatmeal Cookies (Vegan, Top 8 Free)

Gluten Free & Refined Sugar Free Orange Chicken by The Allergy Chef
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Gluten Free Orange Chicken Recipe (Top 8 Allergy Free)

Gluten Free Savory Fried Mushrooms by The Allergy Chef
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Savory Gluten Free Fried Mushrooms Recipe (Vegan, Top 8 Free)

Gluten Free, Dairy Free Spicy Beef Curry by The Allergy Chef
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Allium Free, Dairy Free Spicy Beef Curry Recipe (Allergy Friendly)

Gluten Free Dairy Free Vegan Fried Eggplant by The Allergy Chef
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Gluten Free Fried Eggplant Recipe (Vegan, Top 8 Free)

Bacon & Brussels Sprout Pizza by The Allergy Chef
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Gluten Free Bacon & Brussels Sprouts Pizza Recipe

Gluten Free Vegan Carrot Banana Muffins by The Allergy Chef
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Gluten Free, Egg Free Carrot Banana Muffin Recipe (Vegan, Top 8 Free)

Gluten Free Sweet & Smoky Peach & Bacon Pizza Recipe by The Allergy Chef
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Sweet & Smoky Peach & Bacon Pizza Recipe (GF, DF, EF, AF)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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