Allium Free Chunky Vegan Pasta Sauce Recipe (Top 8 Free)

Allium Free Vegan Chunky Pasta Sauce by The Allergy Chef

Today I’m sharing a super flavourful pasta sauce recipe that’s not only vegan, but packs a meaty bite. What makes this extra special in my opinion: it’s an allium free pasta sauce recipe too! Most pasta sauces rely on different alliums for flavour, but I’ll show you how to bypass that. If you’re not vegan, this is still an awesome pasta sauce that you can add your rotation to keep dinners interesting.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Legume, Lupin, Mustard, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast

Friendly To: Diabetic, EOE, Paleo, Vegan

Compatible With: Apple Free, Cooking Oil/Added Fats Free, Corn Free, GAPs

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