Quick & Easy Sweet Caramelized Onions

Caramelized Onions by The Allergy Chef

Today I’m sharing with you something you may have seen a bit of in other recipes including the Onion Pizza. These onions are hands down one of Kid Two’s favourite things to eat. If I let him, he’ll stand over a pan and eat them straight. Honestly, I can’t blame him. They smell amazing.

There are several small tweaks you can make to this recipe to keep it interesting, and there are notes below.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Corn, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: AIP Paleo, Diabetic, EOE, FPIES, GAPs, Paleo, SCD, Vegan

Compatible With: Stone Fruit Free

Note: This recipe requires the use of a citrus or vinegar of your choosing.

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