This is a simple, yet delicious, lamb recipe many will enjoy (and it’s corn free as well). When managing food allergies and restricted diets (especially if you’re newly diagnosed), start with simple and easy meals/recipes. It’s not uncommon to still have reactions (especially when it’s a complex diagnosis) and simple recipes will help you confirm if ingredients/sources are safe for you. Be sure you’re keeping a detailed food journal so you can see patterns emerge over time. Simple recipes are also key if you’ve been prescribed a four day meal rotation.
Simple recipes are also fantastic if you’re following a special diet such as (truly) Corn Free, Paleo, GAPs, AIP, SCD, or Whole 30. When you make meals that are simple and straightforward, you won’t need to overthink if a recipe has hidden/forgotten ingredients you can’t have. Now, on to the tasty recipe.
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Apple, Avocado, Banana, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Corn, Cruciferous, Garlic, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Rice, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast
Friendly To: Diabetic, EOE
Compatible With: Pepper & Bell Pepper Free, Stone Fruit Free, GAPs
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