Kale & Bean Stew Recipe

Kale & Bean Stew by The Allergy Chef

So, kale and beans? Think I’m crazy… don’t knock it until you’ve tried it 🙂 And don’t skimp on the kale. The cool thing about this recipe is that the flavors really masks the kale. ANNNDDDD Kid Two is happy to report that it tastes like Sloppy Joe. He says that the texture of the beans tricks his brain into thinking it’s turkey, yet, he’s not “tired of the same old Sloppy Joe.” I was so excited to hear his stellar report. Kid Three (not to be left out) wants you all to know that it’s very warm and filling.

With this recipe, I would say use it as a guide. Get bold with your flavors. Even try a cream sauce instead of a red. I’m sure I’ll be doing that at some point in the future. Enjoy!!

Allergy Status:

Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Sesame Free, Oat Free, Diabetic Friendly, EOE Friendly, Vegan, GAPs Compatible

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