It’s not often I call for a packaged item such as mayo, but in this case, I just couldn’t resist. Follow Your Heart makes a vegan, top 8 free pesto mayo. The ingredients don’t read like a science experiment (which I love) and the allergen charts on their website are helpful too.
It’s also important to note that the mushrooms in this recipe play an important role, and will add a fabulous texture. In fact, if you have a friend who normally doesn’t eat vegan, share this meal with them. They’ll be pleasantly surprised.
Follow Your Heart Pesto Mayo Ingredients
Expeller-Pressed Canola Oil, Filtered Water, Basil, Brown Rice Syrup, White Wine Vinegar, Pea Protein, Sea Salt, Garlic, Lemon Juice Concentrate, Mustard Flour, Xanthan Gum.
This particular product is made on shared equipment with: Mustard, Coconut, Sesame, Soy, Celery, and Corn.
If You Can’t Have The FYH Mayo
Don’t worry, I’ve got you covered. You’re going to use this Pesto Recipe for starters. Combine it with a milk of your choosing and add a touch of sweetener (liquid sweetener preferred). For ratios, start with 30% pesto, 65% milk and 5% sweetener. Taste and tweak as needed.
Allergy Status (Does NOT include the FYH mayo)
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Cinnamon, Cruciferous, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds*, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, Vegan
Compatible With: Grape Free, Corn Free, AIP Paleo, EOE, Paleo
*If you are corn AND seed free, you won’t be able to use the mayo or the pesto substitution recipe.
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