As many of you know, we love using the Follow Your Heart Dairy Free Parmesan Cheese Shreds because they’re made on dairy free equipment. However, this product does contain coconut. For those who are dairy and coconut free, you may enjoy Oatzarella cheese. Now, if you can do shared equipment with dairy, there are a LOT of options for you. The same is true for those who can have cashew and almond. Enough about cheese. Let’s get cooking.
So a little funny note about this being a pasta salad. I opted to have a bed of romaine topped with gluten free pasta, and the chicken parm on top. It’s not conventional by any means, yet, it’s delicious. When you serve your meal, you can use the lettuce, pasta, or both.
Allergy Status (Does NOT Include DF Cheese)
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Cruciferous, Legume, Lupin, Mushroom, Mustard, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Red Meat, Rice, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast
Friendly To: Diabetic
Compatible With: Berry Free, AIP Paleo, Paleo, GAPs, Paleo, SCD